The Knee Files: Good News!

I had X-rays yesterday and saw a doctor, who was a lot more thorough than the others I have seen. It seems that there is no serious damage and after a week or so the swelling should have gone right down. 

I plan to bring in the new year with a 20min walk and wait to see my physio before embarking on anything more strenuous than a walk. 
But I’m so happy it’s not a long term injury!

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